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The bone broth secret : a culinary adventure in health, beauty, longevity

Hay, Louise L.2016

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Summary

Bone broth is a rich, tasty broth made of bones and meat scraps. Louise and Heather call it the meal that keeps on giving. The Bone Broth Secret is an easy to read resource, with full colour photos. Topics include getting started, the history of broth, inspiring reasons to spend time in the kitchen, and a love letter to omnivores (what to do when you care about animals and yet your body needs animal protein). You can use it to flavour stews, grains, meat, sauces, and more or drink it on its own as a healing elixir. Join Louise and Heather as they share their favourite recipes -- along with menus, shopping lists, beauty tips, and remedies -- and show you how you can make bone broth so easy... it's effortless.