Chair yoga : seated exercises for health and wellbeing
Rohnfeld, Edeltraud2012
Book
Chair yoga is a revolutionary concept designed to make the numerous benefits of classical yoga available to a wider range of physical abilities. This step-by-step program can be practised by virtually anyone, anywhere, in any chair, to stimulate physical and mental well-being.
Main title:
Chair yoga : seated exercises for health and wellbeing / Edeltraud Rohnfeld ; translated by Anne Oppenheimer.
Imprint:
Philadelphia : Singing Dragon, 2012.
Collation:
192 p. : ill. ; 25 cm.
Notes:
Includes index.
ISBN:
9781848190788
Dewey class:
613.7046
Language:
EnglishGerman
Added title:
Subject:
BRN:
38028
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Kathleen Syme Carlton | -Health | HEALTH 613.7046 ROHN | Available |
| Library at the Dock | -Health | HEALTH 613.7046 ROHN | Available |