How not to lose it : mental health sorted
Williamson, Anna2019
Book
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. Topics covered: Anxiety ; Depression ; Stress ; Friendship ; Bullying ; Relationships ; Sex ; Family life ; Bereavement ; Phobias ; Peer pressure ; Self-harm ; Self-esteem ; Confidence.
Main title:
How not to lose it : mental health sorted / Anna Williamson.
Author:
Williamson, Anna, author
Imprint:
London : Scholastic Children's Books, 2019.©2019
Collation:
176 pages : illustrations ; 22 cm
Notes:
Includes index.
Audience:
For ages 11+.
ISBN:
9781407193144 (paperback)9781407193144 (paperback)
Dewey class:
616.89616
Language:
English
BRN:
628317
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| City Library | Junior Science and Nature | J SCIENCE 616 | On loan - Due: 20 Jul 2026 |
| Kathleen Syme Carlton | Junior Science and Nature | J SCIENCE 616 | Available |
| Library at the Dock | Junior Science and Nature | J SCIENCE 616 | Available |