Martial Arts for Your Mind and Body. Episode 11, Kung Fu: Building a White Crane Routine [efilm]
2019
Streaming Video
Intricate "forms" are a hallmark of kung fu practice, which allow you to refine your physical skills and control. As you continue your study of white crane kung fu, Coach Chang breaks down the essential moves of a routine. He then turns to some exercises to help you increase your mental focus and discipline.
Main title:
Author:
Imprint:
The Great Courses, 2017.[San Francisco, California, USA] : Kanopy Streaming, 2019.
Collation:
1 online resource (streaming video file) (34 minutes): digital, .flv file, sound
Notes:
Title from title frames.FilmIn Process Record.Originally produced by The Great Courses in 2017.In English
Performers:
David-Dorian Ross
System details:
Mode of access: World Wide Web.
Language:
English
BRN:
633943
Electronic access: