Every Body Should Know This [electronic resource] : The Science of Eating for a Lifetime of Health (From Medical Scientist and Head Nutritionist at ZOE)
Amati, Federica2024
eBook
-- essential nutrition and lifestyle guid ‘This book -- Every Body Should Know This - The truth surrounding superfoods and ultra-processed foods - Why nutrition plays a crucial role from before conception to senior years - How food choices can support longevity - Targeted tips for good health at each life stage With this book, you will gain insights into what foods work for the bodies and minds of you and your loved ones, and implement clear, nutritional strategies backed by the latest scientific research for men, women and children. -- This is a book you shouldn’t miss’ Dr Sarah Berry
Main title:
Author:
Amati, Federica, authorCloud
Imprint:
[S.l.] : Penguin Books Ltd, 2024.
Collation:
1 online resource320 p.
Notes:
Electronic book.Electronic reproduction. [S.l.] Penguin Books Ltd 2024 Available via World Wide Web.
System details:
Format: Adobe EPUBRequires: cloudLibrary (file size: 4.8 MB)
ISBN:
9781405959070
Language:
English
Subject:
BRN:
814687