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Thumbnail for Changing body composition through diet and exercise. Episode 16, The caloric cost of exercise [efilm]
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Changing body composition through diet and exercise. Episode 16, The caloric cost of exercise [efilm]

2017
Streaming Video

Total copies: 1

Available: 0

Availability by location
While caloric expenditure above resting levels is proportional to the duration and intensity of your exercise, small changes will make a difference, too--like consistently taking the stairs instead of the elevator. The most important aspect of your exercise program is to develop a plan you can stick to!
Main title:
Changing body composition through diet and exercise. Episode 16, The caloric cost of exercise [efilm]
Author:
Ormsbee, Michael J., presenterThe Great Courses (Firm), distributorKanopy (Firm), distributor
Work:
Changing body composition through diet and exercise. Episode 16, The caloric cost of exercise
Imprint:
The Great Courses, 2016.[San Francisco, California, USA] : Kanopy Streaming, 2017.
Collation:
1 online resource (streaming video file) (31 minutes): digital, .flv file, sound
Notes:
Title from title frames.Originally produced by The Great Courses in 2016.
System details:
Mode of access: World Wide Web.
Language:
English
Subject:
Kanopy eFilmsNutritionExerciseDietHuman body -- CompositionDocumentary films
BRN:
504291
Electronic access:
Stream eFilm
Bookmark link:
https://librarysearch.melbourne.vic.gov.au/cgi-bin/spydus.exe/ENQ/OPAC/BIBENQ?SETLVL=&BRN=504291
LocationCollectionCall numberStatus/Desc
eLibrary*eFilmClick the stream eFilm link above (Set: 18 Feb 2021)
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