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Heal your gut

Holmes, Lee2015
Book

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Heal Your Gut is a step-by-step protocol for restoring your inner gut health, via a treatment program and detox regime, supported by over 90 anti- inflammatory recipes to heal and nourish. Whether you're suffering from a health issue aggravated by diet and a poorly functioning digestive system, or whether you have an auto-immune or digestive disorder, food allergies or intolerances, IBD, IBS, Crohn's disease, coeliac disease, leaky gut, inflammatory issues, thyroid problems, neurological disorders, obesity, diabetes, arthritis or fibromyalgia, this book will provide you with information, meal plans and recipes to really heal your gut and get back on track with your health.
Main title:
Heal your gut / Lee Holmes ;[photographer Cath Muscat]
Author:
Holmes, Lee, authorMuscat, Cath, photographer
Work:
Heal your gut
Imprint:
Crows Nest NSW : Murdoch Books, 2015.©2015
Collation:
272 pages : colour illustrations, colour portraits ; 23 cm
Notes:
Includes bibliographical references (pages 266-267) and index.
ISBN:
9781743365601 (paperback)
Dewey class:
641.5631
Language:
English
Added title:
Heal your gut : supercharged food : a healing protocol and step-by-step program with over 90 recipes to cleanse, restore and nourish
Subject:
Gastrointestinal system -- Diseases -- Popular worksDetoxification (Health)Gastrointestinal system -- Diseases -- Diet therapy -- RecipesInflammation -- Diet therapy -- RecipesCooking (Natural foods)NutritionGastrointestinal system -- Diseases -- Nutritional aspects -- Popular worksCookbooks
BRN:
153130
Bookmark link:
https://librarysearch.melbourne.vic.gov.au/cgi-bin/spydus.exe/ENQ/OPAC/BIBENQ?SETLVL=&BRN=153130
LocationCollectionCall numberStatus/Desc
City Library-Food and DrinkFOOD 641.5631 HOLMAvailable
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