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The women's health big book of abs

Bornstein, Adam2012
Book
Presents a four-week exercise plan for women which specifically targets the abdominal area and includes workouts for different fitness levels.
Main title:
The women's health big book of abs / by Adam Bornstein and the editors of Women's Health.
Imprint:
Emmaus, Pa. : Rodale, 2012.
Collation:
v, 410 p. : col. ill. ; 23 cm.
Notes:
Includes index.
ISBN:
9781609618759 (trade pbk)9781609618209 (direct hardcover)
Dewey class:
613.04244613.0424
LC class:
RA781.6
Language:
English
BRN:
177756
LocationCollectionCall numberStatus/Desc
Library at the Dock-HealthHEALTH 613.0424 BORNAvailable
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