From burnout to balance : 60+ healing recipes & simple strategies to boost mood, immunity, focus & sleep
Bannan, Patricia2022
Book
A complete food and wellness guide for women featuring 60+ recipes specifically designed to combat the challenging symptoms of burnout: stress, anxiety, depression, fatigue, weakened immune system, inability to focus, and disrupted sleep.
Main title:
From burnout to balance : 60+ healing recipes & simple strategies to boost mood, immunity, focus & sleep / Patricia Bannan, MS, RDN .
Author:
Bannan, Patricia, author
Imprint:
New York : Rodale Books, an imprint of Random House, [2022]©2022
Collation:
255 pages : colour illustrations ; 24 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780593232422 (pbk)9780593232422 (paperback)
Dewey class:
613
Language:
English
Subject:
BRN:
787896
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| narrm ngarrgu Library and Family Services | -Health | HEALTH 613 BANN | Available |