It's probably nothing : the stress-less guide to dealing with health anxiety, wellness fads, and overhyped headlines
Gueren, Casey2021
Book
From stress-induced symptom searching and "miracle cures" to the wellness fads filling your social media timeline, health journalist Casey Gueren digs into why we're so anxious about our health and how to separate medical facts from fiction. Surrounded by "health hacks" and clickbait headlines, it's easy to feel overwhelmed and underprepared when it comes to taking care of your health. But despite what the wellness industry told you, you don't need another cleanse, detox, or supplement--you need a crash course in separating hype from health. This book is the perfect companion for navigating our wellness-obsessed world with a little less stress and a lot more information.
Main title:
It's probably nothing : the stress-less guide to dealing with health anxiety, wellness fads, and overhyped headlines / Casey Gueren ; foreword by Dr. Jen Gunter.
Author:
Gueren, Casey, authorGunter, Jen, writer of foreword
Edition:
First edition.
Imprint:
Philadelphia : Running Press, 2021.©2021
Collation:
218 pages ; 22 cm
Notes:
Includes bibliographical references and index.
ISBN:
9780762471836 (pbk)9780762471836 (paperback)
Dewey class:
613
Language:
English
Added title:
BRN:
787853
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| narrm ngarrgu Library and Family Services | -Health | HEALTH 613 GUER | Available |