Secrets of meditation : a practical guide to inner peace and personal transformation
Davidji2012
Book
Demystifies meditation and details the impact the practice can have on physical health, relationships, emotional well-being, and spiritual life.
Main title:
Author:
Edition:
1st ed.
Imprint:
Carlsbad, Calif. : Hay House, 2012.
Collation:
xiv, 221 p. : ill. ; 23 cm.
Contents:
Partial contents: Machine generated contents note: pt. I AWAKENING TO NEW POSSIBILITIES -- ch. 1 Searching for the Guru -- ch. 2 What Is Meditation, and Why Should I Care? -- ch. 3 The Benefits of Meditation -- pt. II MANY PATHS TO ONE-NESS -- ch. 4 Secrets of Bodymind Meditation -- Biofeedback -- ch. 5 Secrets of Visual Meditation -- Drishti Meditation -- Sri Yantra Meditation -- ch. 6 Secrets of Sound Meditation -- Guided Meditation -- Tibetan Bowls -- Audio Sound-Wave Meditation -- ch. 7 Secrets of Energy Meditation -- Chakra Meditation -- Sutra Meditation -- ch. 8 Secrets of Sensory Meditation -- Aroma Meditation -- Tasting Meditation -- Massage -- Yoga -- Tantra -- ch. 9 Secrets of Buddhist Meditation -- Metta Bhavanas -- Samatha Bhavanas -- Vipassana Bhavanas -- ch. 10 Secrets of Mantra Meditation -- Bija Sounds -- Primordial Sound Meditation -- Sutra Meditation (Including David Simon's Universal Mantra) -- ch. 11 Secrets of Chanting Meditation -- Japa -- Bhajan -- Kirtan -- Namavaii --
ISBN:
9781401940300 (tradepaper alk paper)
Dewey class:
158.12
LC class:
BL627
Language:
English
Subject:
BRN:
119442
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Library at the Dock | -Health | HEALTH 158.12 DAVI | Available |