The CSIRO total wellbeing diet fast & fresh recipes
Noakes, Manny, 1953-2012
Book
The CSIRO Total Wellbeing Diet has already inspired thousands of Australians to lose weight and improve their overall health. This new collection of recipes based on the scientifically proven program offers 120 new ideas for making mouth-watering meals in no time at all. These are must-have recipes for those already using the diet, and a delicious introduction to a healthy eating plan for those trying the diet for the first time. Highlights include: Quick and flavoursome lunches with more appeal than the humble sandwich; Fast, simple dinners the whole family will enjoy; Fresh ideas for fabulous salads and vegetable dishes to expand your repertoire; Easy options for entertaining; plus blokey favourites and hearty one-pot dishes.
Main title:
The CSIRO total wellbeing diet fast & fresh recipes / introduction by Manny Noakes ; photography by Chris Chen and Alan Benson.
Imprint:
Camberwell, Vic. : Penguin Books, 2012.
Collation:
201 p. : col. ill. ; 25 cm.
Notes:
"120 delicious new recipes from this scientifically-proven weight-loss program"--Cover.Includes index.
ISBN:
9780143567851
Dewey class:
641.5637613.25
Language:
English
BRN:
109395
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Kathleen Syme Carlton | -Food and Drink | FOOD 641.5637 CSIR | Available |
| Library at the Dock | -Food and Drink | FOOD 641.5637 CSIR | Available |