101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks
McDonagh, Thomas2016
Book
Teens today are more stressed than ever. Whether they face problems with school, friends, parents or all of the above, teens need help. Based on cognitive behavioral therapy, the most widely used and popular anxiety therapy among clinicians, 101 Ways to Conquer Teen Anxiety offers dozens of beneficial quizzes, activities, tips and illustrations to help teens.
Main title:
101 ways to conquer teen anxiety : simple tips, techniques and strategies for overcoming anxiety, worry and panic attacks / Dr. Thomas McDonagh & Jon Patrick Hatcher.
Author:
McDonagh, Thomas, authorHatcher, Jon Patrick, author
Imprint:
Berkeley, Calif. Ulysses Press, [2016]©2016
Collation:
247 pages : illustrations ; 23 cm.
Notes:
Includes bibliographical references and index.
ISBN:
9781612435633 (pbk)1612435637 (pbk)
Dewey class:
616.8522616.852
Language:
English
BRN:
420681
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Kathleen Syme Carlton | -Health | HEALTH 616.8522 MCDO | Available |
| narrm ngarrgu Library and Family Services | Young Adult Non Fiction | YA 616.852 MCDO | Available |
| North Melbourne Library | Young Adult Non Fiction | YA 616.852 MCDO | Available |