Herbal remedies : using herbs for stress relief and common ailments
Hawkey, Sue2014
Book
A fully illustrated guide to the therapeutic herbs and their uses, and to making safe, effective herbal remedies at home.
Main title:
Author:
Imprint:
London : Lorenz Books, c2014.
Collation:
64 p. : col. ill. ; 21 cm.
Contents:
Introduction -- Preparing herbs -- Guide to herbs and their uses -- Herbal recipes -- Preparing for a big day -- Coping with a difficult time -- Relieving PMS -- Easing period pain -- Helping with menopause -- Relaxing tense muscles -- Calming anxiety -- Recovering from nervous exhaustion -- Tonics for convalescence -- Relieving winter blues -- Lifting depression -- Digestives -- Hangover remedies -- Relieving tension headaches -- Revitalizing the libido -- Enhancing sleep -- Index and acknowledgements.
ISBN:
07548298479780754829843
Dewey class:
615.321
Language:
English
BRN:
161421
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Southbank Library | -Health | HEALTH 615.321 HAWK | Available |