Spiritual yoga : awakening to higher awareness
McCord, Rich2013
Book
Many thousands of Yoga practitioners yearn to explore the spiritual dimensions of the poses they practice every week. Spiritual Yoga fills a gap left by most modern Yoga manuals, which explain about bodily alignment, but leave out Yoga's higher dimensions: energy-control, meditation, and inner enlightenment. Now, Nayaswami Gyandev McCord shares these spiritual teachings as originally imparted by the great Yoga master, Paramhansa Yogananda (author of Autobiography of a Yogi), and Yogananda's direct disciple, Swami Kriyananda.
Main title:
Spiritual yoga : awakening to higher awareness / Nayaswami Gyandev McCord.
Imprint:
Nevada City, California : Crystal Clarity Publishers, 2013.
Collation:
213 pages : illustrations ; 24 cm
Notes:
"Also on cover: From the Teachings of Paramhansa Yogananda, author of Autobiography of a Yogi (with his Autobiography photo)."Includes index.
Contents:
Partial contents: Machine generated contents note: ONE.The Art and Science of Hatha Yoga -- 1.1.The Science: Mind-Energy-Body Connection -- 1.2.The Art: Going Beyond Technique -- 1.3.The Highest Art -- TWO.Keys to Practicing Spiritual Yoga -- THREE.Practice Routines -- 3.1.Sample Routines -- 3.2.Create Your Own Routine -- FOUR.Asanas -- 4.1.Standing Asanas: Center Your Awareness in the Spine -- Tadasana---(Standing) Mountain Pose -- Vrikasana---Tree Pose -- Garudasana---Eagle Pose (aka Twisted Pose) -- Natarajasana---King-of-the-Dance Pose -- Ganapatiasana---Ganapati's Pose -- Tola Trikonasana---Balancing Triangle Pose -- Utkatasana---Chair Pose -- Padahastasana---Hand-to-the-Foot Pose (aka Jackknife Pose) -- Prasarita Padotanasana---Wide-Stance Forward Bend -- Parsvotanasana---Side Stretching Pose (aka Pyramid Pose) -- Ardha Chandrasana---Half-Moon Pose -- Muktasana---Freedom Pose -- Virabhadrasana I---Warrior Pose I -- Virabhadrasana II---Warrior Pose II -- Trikonasana---Triangle Pose --
ISBN:
9781565892729
Dewey class:
613.7046
LC class:
RA781.7
Language:
English
BRN:
195603
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Library at the Dock | -Health | HEALTH 613.7046 MCCO | On loan - Due: 12 Jul 2026 |