Boxing fitness : safe and fun workouts to get you fighting fit
McKenzie, Clinton, 1955-2011
Book
Boxing is well-known for its training regime, which produces some of the strongest, fittest athletes in the world. 'Boxing fitness', a recent development in personal fitness, has adapted elements of this training into a safe, enjoyable and effective workout. A non-contact discipline, it's fun and suitable for everyone.
Main title:
Boxing fitness : safe and fun workouts to get you fighting fit / Clinton McKenzie & Hilary Lissenden.
Imprint:
London : A&C Black, 2011.
Collation:
xi, 175 p. : col. ill. ; 23 cm.
Notes:
Includes glossary and index.
ISBN:
9781408133156
Dewey class:
613.71796.83
Language:
English
Subject:
BRN:
188695
| Location | Collection | Call number | Status/Desc |
|---|---|---|---|
| Library at the Dock | -Health | HEALTH 613.71 MCKE | Available |