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Recipes to strengthen your health : the ingredients that will revolutionise your health and wellbeing

Evans, Pete, 1973-2020
Book
Revolutionise your health and strengthen your immune system with 70+ delicious, nutrition-packed recipes. Understand why food is key when it comes to staying well and avoiding illness, and which vital nutrients are needed for optimal immune health. Then discover the culinary history and health benefits of 85 key ingredients, along with easy ways to use them in your everyday cooking.
Author:
Imprint:
Sydney, NSW : Plum, Pan Macmillan Australia, 2020.©2020
Collation:
199 pages : colour illustrations ; 23 cm
Notes:
Includes bibliographical references and index.
ISBN:
9781760783921 (pbk)9781760783921 (paperback)
Dewey class:
641.563
Language:
English
BRN:
675299
LocationCollectionCall numberStatus/Desc
Library at the Dock-Food and DrinkFOOD 641.563 EVANAvailable
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