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List view record 1: Daily Meditations for Mindfulness by Rod Watson [eAudio]List view anchor tag for record 1: Daily Meditations for Mindfulness by Rod Watson [eAudio]
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Daily Meditations for Mindfulness by Rod Watson [eAudio]

Watson, Rod2014
Daily Meditations for Mindfulness consists of five different 20 minute guided sessions. The sessions have been created to promote and develop the two key aspects of mindfulness - awareness of the present moment and acceptance without judgment. Awareness of the present helps us to enjoy pleasures ...
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