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List view record 1: The foundations of mindfulness : how to cultivate attention, good judgment, and tranquilityList view anchor tag for record 1: The foundations of mindfulness : how to cultivate attention, good judgment, and tranquility
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The foundations of mindfulness : how to cultivate attention, good judgment, and tranquility

Harrison, Eric2017
The Satipatthana Sutta-- taken from the 2,500-year-old teachings of the Buddha himself-- is the original manual on how to meditate and be mindful. One of its recommended practices is the worldwide practice of mindfulness. Harrison has made the Sutta the basis of his teaching career. Now, with a n...
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