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Thumbnail for Project you : more than 50 ways to calm down, de-stress, & feel great

Project you : more than 50 ways to calm down, de-stress, & feel great

Andrus, Aubre2017
Find your balance. Make a protein-packed smoothie to energize for a busy day. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve y...
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Thumbnail for Project you : more than 50 ways to calm down, de-stress, & feel great

Project you : more than 50 ways to calm down, de-stress, & feel great

Andrus, Aubre2017
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Available: 0
Copies: 1
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