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Thumbnail for Simple exercises to stimulate the vagus nerve : an illustrated guide to help beat stress, depression, anxiety, pain and digestive problems

Simple exercises to stimulate the vagus nerve : an illustrated guide to help beat stress, depression, anxiety, pain and digestive problems

Lienhard, Lars2021
"The vagus nerve is the most significant component of the 'rest and digest' parasympathetic nervous system and plays a key role in our health and wellbeing. In a world where our lives and daily rhythms are becoming increasingly demanding, being able to implement effective techniques to downregula...
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Thumbnail for Simple exercises to stimulate the vagus nerve : an illustrated guide to help beat stress, depression, anxiety, pain and digestive problems

Simple exercises to stimulate the vagus nerve : an illustrated guide to help beat stress, depression, anxiety, pain and digestive problems

Lienhard, Lars2021
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View availability
Available: 1
Copies: 1
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