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List view record 1: The Art of Rest [electronic resource] : How to Find Respite in the Modern AgeList view anchor tag for record 1: The Art of Rest [electronic resource] : How to Find Respite in the Modern Age
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The Art of Rest [electronic resource] : How to Find Respite in the Modern Age

Hammond, Claudia2019
Today busyness has become a badge of honour. We want to say we're busy, yet at the same time we feel exhausted. Instead we should start taking rest seriously as a method of self-care and this book can help us to work out how.The Art of Rest draws on ground-breaking research Claudia Hammond collab...
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